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The Perfect After School Snack

by Cascade Ice on April 27, 2017

PARENTS–This one is for you. The perfect after school snack for your little ones. We all know how important it is for them to come home and keep their hands out of the chip bag or cookie jar. Instead, give them something that will prepare them to power through homework and soccer practice–and even better, this snack is simple, healthy and delicious!

Try preparing a plate with apples slices, pretzels and celery, and some peanut butter in the middle for them to dip these items in. It’s also easy to prep these things in the morning or the night before so that when the kids come home hungry, you can quickly put this snack together.

To spice this snack up for the kids, surprise them with a flavorful, fun drink using Cascade Ice Sparkling Water. Below are two recipes that your kids are sure to love!

Fizzy Pink Lemondade


Fizzy Pink Lemonade
What you Need:
·        Cascade Ice Organic Lemon Lime
·        Country Time Pink Lemonade Mix
·        Pineapple Juice
·        Raspberries
How To:
1.       Add three spoonful’s of the Country Time Pink Lemonade Mix to your glass
2.       Pour the Cascade Ice Organic Lemon Lime Sparkling Water over the mix and stir until it is completely dissolved
3.       Add a splash of pineapple juice
4.       Drop some raspberries in there for garnish
blueberry watermelon goodness
Blueberry Watermelon Goodness
What you need:
·        Cascade Ice Blueberry Watermelon
·        Club Soda
·        Diced Watermelon
·        Blueberries
How to:
·        Crush two or three pieces of dice watermelon in a glass
·        Add some ice, and pour the Cascade Ice Blueberry Watermelon to fill the glass halfway
·        Pour the club soda in to fill the rest of the glass, and swirl a couple times to mix
·        Drop 3 blueberries on top to garnish

Springtime Picnic

by Cascade Ice on March 31, 2017

Whether it be lunch with friends or a romantic getaway with a loved one, picnics are a perfect way to spend one of many beautiful spring days. We wanted to share some steps for putting the perfect springtime picnic together with some Cascade Ice flair!



1.       Find some blankets around the house.

  • Make sure they’re ones you wouldn’t mind getting dirty.

2.       Find a big bag, cooler, or basket to carry your picnic items.

  • No matter what it is, make sure it’s sturdy enough to carry everything!

3.       Purchase some of your favorite cheeses

  • Pre-slice
  • Crackers go nicely too.

4.       Purchase some fruit.

  • Wash and prep for eating before leaving the house.
  • We recommend pre-slicing as well.

5.       Make some awesome drinks using the Cascade Ice recipes below!

  • Pack in Mason Jars so that you can open and close them easily and you won’t have any spills!

Strawberry-Mint Lemonade


Strawberry-Mint Lemonade

What You Need:

  • Cascade Ice Strawberry Lemonade
  • Ice
  • Strawberries
  • Lemons
  • Mint Leaves

How to Make It:

1.       Pour Cascade Ice Strawberry Lemonade into a mason Jar

2.       Add ice, sliced strawberries, a few slices of lemon and mint leaves.

3.       Give it a swirl with the lid on and place into a chilled area.

Fizzy Arnold Palmer

Fizzy Arnold Palmer

What you need:

  • Cascade Ice Lemonade
  • Unsweet Tea
  • Ice
  • Lemons

How to Make It:

1.       Fill a mason jar halfway with Cascade Ice Lemonade.

2.       Fill the other half with Unsweet tea, leaving enough room for some ice.

3.       Add a few cubes ice and some fresh lemon slices.

4.       Give the drink a swirl with the lid on and place into a chilled area.

Girl’s Night with Cascade Ice!

by Cascade Ice on March 2, 2017

Call the Gals! This Saturday is girl’s night and we have the perfect pre-party drinks for you and your friends. These delicious cocktails are simple to make and low on the calories, so you and the girls can go out guilt-free and be confident!


Gin-Berry Spritzer

The Gin-Berry Spritzer is light, refreshing and the perfect drink to start off your night! Mix together 2 ounces of Cascade Ice Black Raspberry, 2 ounces of sugar free ginger ale, and 2 ounces of gin in a glass and add ice. Toss in a few blackberries and a slice of lime to garnish!


 Tropical Dreams

This drink will take you to the tropics and you only need a few things to make it! Stir together 4 ounces of Cascade Ice Coconut Pineapple and 2 ounces of Malibu Rum in a glass with ice. Add a slice of pineapple and a mini umbrella to the rim to really bring home the island vibes, and enjoy!

These cocktails are sure to make your girl’s night even better than you could have imagined. Have fun laughing, dancing, and making memories with your best gals and Cascade Ice!

Add Some Flavor to Your Next Date Night!

by Cascade Ice on February 2, 2017

Hey Cascade Ice fans! It’s February and love is in the air so we have the perfect date night recipe that will be sure to ‘wow’ your significant other!

We love celebrating the flavorful life and we believe that means sharing with others! Just because you’re cutting sugar or working to achieve your health goals this year doesn’t mean you have to cut back on flavor. So, when you’re done cooking that healthy dinner or just putting on your favorite movie, why not mix up a fun Cascade Ice cocktail?


Start with your favorite bottle of chilled champagne and of course 2 champagne flutes. Next, fill 2/3 of the glass with your champagne and top off with some Cascade Ice Black Raspberry for that extra burst of bubble flavor! Don’t forget to add in a couple of raspberries and blackberries because ’two’s a charm’!

This simple, refreshing and bubbly drink is sure to please and set you up for the perfect date night with Cascade Ice!

Photo by Michael Wurm Jr for Shari’s Berries