Facebook Twitter YouTube Pinterest Instagram

Healthy, On-the-Go Snack Ideas

by Cascade Ice on September 11, 2014

We all know you work hard and are busy day-in and day-out, making it difficult to maintain healthy eating habits. Today on our blog, we’re talking nutritious snacks that are easy to grab on-the-go. First up? Say goodbye to soda and hello to Cascade Ice’s Organic sparkling waters! With yummy flavors like Mixed Berry, Citrus Twist and our two newest flavors Blueberry and Grapefruit, you won’t miss soda one bit. Check out these two snack pairings and be sure to add them to your grocery list ASAP!

Fotor0911130356

Prepare a few small plastic bags filled with almonds and store in your desk, briefcase or purse. Almonds are a great source for protein, which will help you stay fuller for a longer period of time. Wash ‘em down with a refreshing bottle of Cascade Ice Organic Blueberry to give you a little pep in your step!

unnamed (1)

If you have a little more time on your hands and are craving something sweet, simply grab an apple, peanut butter and some cinnamon. Slice the apple, dip the pieces in either peanut or almond butter and sprinkle cinnamon on top to add a kick of flavor. Pair with a bottle of Cascade Ice Organic Grapefruit to further satisfy your taste buds!

unnamed (2)

Want to give these ideas a try? Check out Cascade Ice Organic’s Where to Buy map to find a retailer near you! Be sure to follow us on Facebook as well to receive the latest updates on our product availability, contests and more.


Kick Back this Labor Day Weekend with Cascade Ice

by Cascade Ice on August 28, 2014

BlogCollage 8.28.14

Okay Cascade Ice fans, it’s time to kick back and relax this weekend! You work hard year-round so take advantage of this three day weekend and unwind. With that being said, we want to help you enjoy your weekend with whatever you have planned. Whether you’re attending a community event, hosting a backyard BBQ, going out of town or just chilling at home, these recipes are sure to spruce up your weekend.

Canadia-style_Shirley_Temple

If you want to keep it simple this weekend, create our version of the Arnold Palmer. Grab a bottle of Cascade Ice Lemonade and your favorite tea. Feel free to mix up the flavor of tea from classic to vanilla or even chai! Pour 6oz of Cascade Ice Lemonade and 6oz of your tea choice into a glass. Mix well. Add a few ice cubes, a lime to garnish and enjoy! To make this an adult beverage, add your choice of vodka or bourbon to the mix.

Pina_Colada_(2)

Prolong summer this weekend with a Pina Colada. Fill a shaker with ice cubes and add 2oz of pineapple juice, 2 oz of Cascade Ice Coconut, 1 1/2 oz of coconut cream and 2oz of rum into the shaker. Shake the ingredients well, strain and pour the mixture into a cocktail or collins glass. Finally, garnish your glass with a slice of pineapple and a cherry to top it off! Sip and enjoy.

Be sure to stock up on Cascade Ice before the holiday weekend! Visit our Where to Map to find a retailer near you and follow us on Facebook to receive daily updates regarding contests, new retailers and more!


Spruce Up Your Day with Our Organic Sparkling Waters

by Cascade Ice on August 14, 2014

Blog 8.14.14

Looking to mix up your summer? Try one of these awesome recipes using Cascade Ice’s Organic Sparkling Waters. Our USDA Certified Organic waters will give you the perfect bit of refreshment to power through the day!

670px-Make-Lemon-or-Lime-Water-Intro

To start, make your mouth water with our refreshing Lemon Lime Spritzer. To mix this at home, grab your favorite bottle of white wine and pour into a pitcher. Add two cinnamon sticks, slices of lemons and limes and allow the ingredients to soak at least four hours or overnight. Next, remove the cinnamon sticks and add two to four bottles of Cascade Ice Organic Lemon Lime Sparkling Water to the mix. Slice some fresh lemon and lime wedges for garnish and serve!

Wild B

To really make your taste buds go wild, try making our Mixed Berry Delight to perk up your day. Grab a handful of your favorite berries and crush them in the bottom of your serving glass. Add 5oz of Cascade Ice Organic Mixed Berry Sparkling Water and stir the ingredients together. For an extra kick, add a splash of your favorite vodka. Finally, garnish your drink with fresh mint and enjoy the tingling sensation on your lips!

The availability of our organic line is growing nationwide so check out our Where to Buy map to find a retailer near you! Make sure you follow us on Facebook as well so you can get the latest news on our availability.


Give Your Kids a Back to School Boost with These Nourishing Smoothies

by Cascade Ice on July 31, 2014

The 2014 school year is just around the corner, which means it’s time to prepare by gathering the school supplies, buying back-to-school clothes and nourishing your kiddos! Thankfully, we’ve provided a few smoothie recipes that are sure to give you and your kids the boost they need. These refreshing smoothies are healthy and perfect for breakfast or a grab-and-go snack. What more could you ask for?

Coconut Pineapple Smoothie

Visit the tropical islands with this Pineapple Coconut Smoothie that’s sure to make your taste buds go wild. First, place one cup of frozen pineapples in a blender. Add 1 cup of coconut milk, 1 tablespoon of coconut oil and 6oz of Cascade Ice Coconut Pineapple. Blend all the ingredients to your preferred consistently and top your smoothie off with some fresh pineapples. You’ll be ready to conquer your day!

shutterstock_70236286

Start your day strong with our Strawberry Banana Smoothie, which will give you the energy you need to tackle your busy schedule. To start, add 1 cup of frozen strawberries and 1 ripe banana to a blender. Next, add ½ cup of low-fat yogurt and 6oz of Cascade Ice Strawberry Banana. Blend all the ingredients together and top your smoothie with some fresh strawberries and bananas. Enjoy!

Remember to keep your fridge stocked with Cascade Ice this school year so you can make more delicious smoothies for your family. Check out our Where to Buy map to find a retailer near you.