The weather is beautiful this time of year—perfect for a family picnic in the park. It’s easy to pack sandwiches and other snacks, but don’t forget drinks! Toss some Cascade Ice in your cooler or picnic basket and whip up some of these easy recipes.

If you’re looking for a real crowd-pleaser, Cascade Ice’s Watermelon Coolers are the way to go! Start with 8oz Cascade Ice Zero-Calorie Blueberry Watermelon. Next, add a splash of Sprite and pre-cut fresh watermelon. You can serve these up in a pitcher, or plastic cups if you choose!

Another refreshing drink to enjoy on a day in the park is Cascade Ice’s Picnic Punch! To whip up this tasty concoction, mix 8oz Cascade Ice Zero-Calorie Huckleberry Blackberry with 8oz of apple juice. Garnish with fresh raspberries and a mint sprig!

And there you have it—two delicious and low-calorie picnic drinks that are super easy to make and take. Enjoy!

With Mother’s Day coming up this weekend, we thought—what better way to celebrate mom than with a delicious (and low-calorie) brunch cocktail? This Mother’s Day, relax and enjoy a little “me” time with these refreshing recipes!

You can’t go wrong with the classic mimosa! To create our slimmed down version, the Cascade Ice Orange Mango Mimosa, simply combine 1 part Cascade Ice Zero-Calorie Orange Mango and 2 parts of your favorite champagne. Garnish with an orange slice and drop a cherry in for a fun twist.  Add one of these to mom’s breakfast in bed and she’s sure to be impressed!

For a real treat, try a Cascade Ice Frozen Peach Bellini! Begin by combining ice and frozen peaches in a blender. Next, add 8oz Cascade Ice Zero-Calorie Peach Mango. Pour in 1 ½oz champagne and 1 ½oz Peach Schnapps. Blend until smooth and garnish with fresh peaches. These tasty peach cocktails will pair perfectly with any brunch spread!

Cheers to you, mom!

There’s nothing better on a hot day than a refreshing, ice-cold glass of lemonade. Add a little kick to your traditional lemonade with these low-calorie recipes from Cascade Ice!

Who doesn’t love a good fiesta? Cinco de Mayo falls on a Saturday this year, so go ahead and treat yourself to a margarita—or two! Cascade Ice’s Margarita Mixer has only ten calories, making it a great alternative to your average margarita (around 500 calories!).  So bring on the piñatas and mariachi bands, you’ll be ready to celebrate in no time with our refreshing margarita recipe!

To whip up a round of Cascade Ice Skinny Margaritas, begin by squeezing the juice of 2 lime wedges into a 16oz mixer cup. Leave the limes in the mixer cup and add in 1 ½oz of your favorite tequila. Next, add in 8oz Cascade Ice Margarita Mixer and stir aggressively. Pour contents into a 14oz margarita glass with a salted rim and garnish with a lime wheel. Cheers!

Not a fan of tequila? No problem! Try a delicious Cascade Ice Skinny Daiquiri. To create this sweet treat, add 1 ½ cups of ice and 1 ½ cups frozen strawberries into your blender. Pour in 8oz Cascade Ice Zero-Calorie Wild Berry Sparking Water and your choice of rum. Blend until smooth. Pour into a chilled glass and garnish with a fresh strawberry.

Spring is in full swing, and May Day is right around the corner. Celebrate this spring festival holiday by relaxing with these delicious Cascade Ice recipes!

This Cascade Ice Mojito is an invigorating drink for a warm spring afternoon. To make this minty concoction, place 4 mint sprigs in a 16oz mixer cup and squeeze the juice of 3 lime wedges in. Leave the wedges in the mixer cup. Next, fill mixer cup ¾ of the way full with crushed ice and add ¼oz of Bacardi Silver Rum. Pour in 4oz of Cascade Ice Zero-Calorie Mojito Mixer and stir gently. To serve, pour entire contents into a 9oz Highball or Collins glass with a sugar rim. Yum!

If you’re in the mood for something delicious that you can whip up quickly, try a Strawberry Limoncello Spritzer! Start with 6oz of Cascade Ice Zero-Calorie Strawberry Lemonade. Mix in 2-3oz of Limoncello and a touch of honey. Slice strawberries to garnish and enjoy!

Now that the sun is starting to shine, it’s a great time to hit the pool and catch some rays! All you need is a swimsuit, towel and some refreshing Cascade Ice and you’ll be on your way. We’ve prepared some yummy poolside drink recipes that are sure to keep you cool while soaking up that Vitamin D. So start mixin’!

The perfect poolside refresher is our Pomegranate Berry Pineapple Spritzer! Start with 4oz of Cascade Ice Zero-Calorie Pomegranate Berry. Mix with 4oz of natural pineapple juice, and add 2oz club soda for a little fizz. Pour over 1 cup of ice, and garnish with a fresh pineapple and berries. That’s sure to cool you off!

Looking for a tropical cocktail to have in hand while sunbathing? Try our Tropical Rum Cocktail! Begin with 4oz of Cascade Ice Zero-Calorie Peach Mango. Add in 4oz of chilled white rum, 4oz of frozen pineapple, ½ chilled banana and 4-5 ice cubes. Combine all the ingredients in a blender and blend until smooth. Pour into your glasses and garnish with a fresh peach slice. Cheers!

April’s here, and what better way to ring in the spring then to sip on some delicious drinks from Cascade Ice! While we’re all hoping those April showers will stay away, we’re sure that these tasty drinks will keep you satisfied through the rain or shine.

Craving a frost drink? Why not mix up a Cascade Ice Strawberry Lemon Smash!  It’s a sweet and refreshing drink that will help you stay on track with your diet goals. Pour 1 cup of Cascade Ice Zero-Calorie Strawberry Lemonade in a blender. Mix in 1/2 cup of crushed ice and 2 cups of frozen strawberries.  Blend away! Then pour into a frozen glass with a fresh strawberry garnish. Enjoy!

You simply must try the Cascade Ice Sun Blast.  Pour 1 cup of Cascade Ice Zero-Calorie Pineapple Blueberry Banana together with ½ cup of Cascade Ice Zero-Calorie Pina Colada. Already sounds delicious, doesn’t it? Don’t forget the garnishes! Rim the top of the glass with a banana bite or pineapple ring and you’re on your way to a light yet satisfying beverage.

Come rain or shine, Cascade Ice has you covered!

Easter is just around the corner—but kids don’t have to be the only ones having fun! Cascade Ice has some delicious and easy to make cocktails for the adults to enjoy while the kids are hunting for those Easter eggs.

All that Easter candy can put you in the mood for something sweet. So why not whip up a Cascade Ice Lemon Cream Cooler? It has all the sweet taste without completely derailing your diet! This simple recipe calls for 2 parts Cascade Lemon Drop Mixer and 1 part vanilla or whipped cream-flavored vodka. Mix together and serve in a glass rimmed in yellow or pink sugar crystals and garnish with a lemon.

Cascade Ice Spring Breeze begins with 2 parts Cascade Ice Piña Colada Mixer. Add 1 part rum of your choice, and 1 part pineapple juice. Top it off with a splash of Zero-Calorie Coconut Cascade Ice.

There you have it—two great tasting drink options that are much healthier than a basket of Easter candy!

‘Tis the season to get married! Do you have any close friends, co-workers or family members planning their big day in the months to come? If so, throw them a bridal shower they’ll love with fun and delicious drinks from Cascade Ice. No need to worry about fitting into that wedding dress, Cascade Ice is calorie-free and full of flavor!

Planning a toast for the lady in waiting? We’ve got you covered with Cascade Ice’s Bride-to-be Brew. For this, you’ll need Zero-Calorie Pink Grapefruit Cascade Ice, champagne, and fresh lemon slices to garnish. Add 2 parts of the Pink Grapefruit and pour 1 part champagne… and voilà! You’ve got the perfect drink to toast the perfect bride.

Wedding Watermelon Punch is perfect for parties! Start with 3 parts Zero-Calorie Blueberry Watermelon Cascade Ice. Add in 1 part of the watermelon-flavored vodka of your choice. Pour over muddled blueberries and serve with fresh watermelon slieces to accentuate the flavor.

ENJOY!

Did you know that March is National Nutrition Month? If you’re a fan of Cascade Ice, cheers to you! With delicious flavors like Strawberry Lemonade and Blueberry Watermelon, it’s easy to forget how good Cascade Ice is for you. Not only is it caffeine-free, but also sodium and gluten-free—making it a great alternative to traditional high-calorie, sugary juices and mixers.

In order to kick off National Nutrition Month, we have two fresh new recipes for you to try featuring Cascade Ice. Add some fruits and veggies to snack on, and you’ve hit the nutritional trifecta!

If you’re in the mood for something refreshing and fruity but not too sweet, try a Cascade Ice Grapefruit Citrus Spritzer. Pour some Cascade Ice Zero-Calorie Pink Grapefruit over ice. Then slice a grapefruit and squeeze it into your glass for some extra-fresh grapefruit flavor. Lastly, squeeze in two fresh lemon wedges for a tangy touch. Yum!

For something a little sweeter, concoct a Cascade Ice Berry Bomb. This drink is full of delicious berry flavor and rich in antioxidants too! Start off by pouring Cascade Ice Zero-Calorie Huckleberry Blackberry into a frosted glass. Add some ice, then crush in fresh blueberries and a handful of blackberries. And stir vigorously. Garnish with a few strawberry slices and enjoy!

Who knew celebrating nutrition could taste so good?